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The act of noticing beauty is a powerful antidote to mental health struggles

The act of noticing beauty is a powerful antidote to mental health struggles.
It doesn’t remove the struggles from our life, but it uplifts and brings goodness into the difficult. ❤️

I stopped in my everyday moment to see beauty right there.
Flowers still blooming though fall has come.
One of my favorite flowers… The purple coneflower

What beauty have you found today in your everyday life?
Share in the comments ⬇️

This act of noticing beauty in your everyday life is a powerful antidote to mental health struggles.

If you haven’t noticed something yet, stop, find something, and comment here.

It can be a hot cup of coffee, a smiling face, or anything else that has beauty and goodness and uplifts.
Use the hashtag: #beautyinyoureverydaylife in your own post if you are inspired and tag @choosejoyinthemidst

Be empowered and encouraged today, friend.

You are not alone in your battle.

Here’s a verse to meditate on too— My husband shared it with me today, and I thought it fitting:

“And why do you worry about clothes? See how the flowers of the field grow. They do not labor or spin. Yet I tell you that not even Solomon in all his splendor was dressed like one of these.”
(Matthew 6: 28-29 NIV)

Be blessed today.
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