- Coping strategies, faith and psychology, Mental Health, Mental Health Advocate, Not Alone, Suicide Awareness, Suicide Prevention, Truth
This Powerful Practice Helped Me As I Cared for my loved one struggling against Suicide
THIS is what I had to do when fighting against suicide for my loved one. 📌 I had to find pause, respite, and hope in the words found in the Bible. The topic of suicide is heavy… I needed power beyond myself to help me as I cared for my loved one struggling with suicidal thoughts and intention. It was an ongoing battle with ups and downs, and I couldn’t do it alone, I had to find strength in the power that God could offer. It can be easy to know the Bible brings comfort, but it can be so difficult to apply that knowledge in the moment when we desperately…
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The act of noticing beauty is a powerful antidote to mental health struggles
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My Recent Article on Suffering & Caregiving for a Chronic Illness
I was honored to write for Briannagrams blog on her current Releasing to God series. My article “When Suffering Continues and No Healing Is In Sight” can be read on her website through the link at the end of this post. Here is an excerpt from my article: “By having a constant need and reliance on God for physical protection, it becomes much easier to daily recognize and desire his help and deliverance in all the other areas of our life – to ask him to permeate every aspect of our life- our mental, emotional, and spiritual life also.When our need is great, our dependence on God through prayer deepens.Our…
- Caregiving, Mental Health, Mental Health Advocate, Mental Health Caregiver, Not Alone, Pursuing health and wholeness, Suicidality, Suicide Awareness, Suicide Prevention
The Caregiver of Mental Crisis Needs Support & to Be Seen.
The caregiver of mental crisis needs support. They need someone in their corner uplifting them and saying “I see you. You are not alone. The work you are doing to keep your loved one alive matters.” They need tools and resources to know how to navigate the deep, murky waters of suicide caregiving, as they advocate for and come alongside their loved one struggling. They support their loved one day after day and need support themselves. My book: “Battle Forged & Battle Ready: A Message of Hope & Resilience for the Caregiver of Suicidality, Trauma, & Persistent Mental Illness” is for you the caregiver. It comes out of my personal…
- Beauty, Bible, Choose Joy, Coping strategies, Encouragement, faith and psychology, Fighting for Joy, Focusing on Truth, intentionality, Life Battles, Life Storms, Mental Health, Mental Health Advocate, Not Alone, Pursuing health and wholeness, Truth
The act of noticing beauty is a powerful antidote to mental health struggles
The act of noticing beauty is a powerful antidote to mental health struggles.It doesn’t remove the struggles from our life, but it uplifts and brings goodness into the difficult. ❤️ I stopped in my everyday moment to see beauty right there.Flowers still blooming though fall has come.One of my favorite flowers… The purple coneflower What beauty have you found today in your everyday life?Share in the comments ⬇️ This act of noticing beauty in your everyday life is a powerful antidote to mental health struggles. If you haven’t noticed something yet, stop, find something, and comment here. It can be a hot cup of coffee, a smiling face, or anything…
- Break the Stigma, Coping strategies, EMDR therapy, Faith, faith and psychology, For the one struggling with suicidal ideation-, Mental Health, Mental Health Advocate, Mental Health Caregiver, Not Alone, Suicidality, Suicide Awareness, Suicide Prevention, Warning signs of increased suicide risk
Truths About Suicide: Truths for the Person Battling Suicide & Truths for the Loved One, the Caregiver, of Suicidality
Suicide is a battle many face— Silently. It catches you unaware whether you are the one struggling with thoughts of it or you are the one supporting a loved one battling suicide. Both of you need encouragement, support, and truth to help you in the midst of the battle for life you are fighting. The caregiver is the loved one or close support person who cares for the person struggling with suicidal thoughts, intention, attempts, or plans. Suicidality is an all-encompassing term including anything associated with suicide to include: suicidal ideation, intention, attempt, plan, etc. It is important for many voices to come together in solidarity on this incredibly difficult…
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How to be Patient In Affliction (Pain & Suffering)
Affliction. It isn’t a word often used today.The definition is: something that causes pain or suffering.What are you facing right now causing pain and suffering? Affliction? What battle are you in? Are you fighting mental anguish, depression, anxiety, or even thoughts of harm to yourself, suicidal thoughts? Be patient in affliction. This is not a statement of “do it on your own”.The words right before are: Be joyful in hope.The words after: faithful in prayer. This denotes a dependence on God as we are fighting against the affliction we face. We look to Him for our hope, the only hope is found in Jesus’. We keep persevering in hope, hope…
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September is Suicide Prevention Month. Awareness of the Suicide Epidemic is Critical.
If you or a loved one are struggling with thoughts of suicide. Know that your life matters. September is Suicide Prevention Month. Over on Instagram and Facebook you can watch my inspiring reel with music on.Share it with someone who needs to know they aren’t alone in their battle. Here is a question I ask: Has your life or the life of your loved one been affected by suicidal thoughts, “suicide watch”, suicide plans or attempts, or start overs in life? Have you been the one struggling with suicidality or the one caregiving & fighting for the life of your loved one? [ a loved one = someone you care…
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Peace I leave with you; my peace I give you
Friend—What is trying to rob you of peace today? I know there are many difficulties that are trying to take my peace today. But— I am acknowledging each one and telling someone specific about it. Someone who can actually GIVE peace. Jesus says:Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.John 14:27 NIV ➡️ Let us breathe in that truth & slowly exhale the anxieties & worries of our day. Let us ask for peace— Peace that Jesus gives to us. He gives it freely when we…
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- Bible teaching, Encouragement, Faith, Fear, Focusing on Truth, God’s mighty power, Isaiah, Mental Health, Truth for Today
Truth for Today- Do not fear. God is with you.
DO YOU NEED SOME TRUTH TODAY?I’ve been focused on these words for most of this week…Isaiah 41:10 (NIV)“So do not fear, for I am with you. Do not be dismayed, for I am your God. I will strengthen you and help you. I will uphold you with my righteous right hand.” Let that sink in. God is with me.He will strengthen me.He will help me.He will uphold me. I’ve been weary this week as I’ve been “hard pressed on every side” but God has given me just enough for each day to face each new and different challenge.I’ve leaned into Him and His strength. Thank you Jesus for your gracious…
- Bible teaching, Encouragement, Faith, Fear, Focusing on Truth, God’s mighty power, Isaiah, Mental Health, Truth for Today
Truth for Today- Do not fear. God is with you.
DO YOU NEED SOME TRUTH TODAY?I’ve been focused on these words for most of this week…Isaiah 41:10 (NIV)“So do not fear, for I am with you. Do not be dismayed, for I am your God. I will strengthen you and help you. I will uphold you with my righteous right hand.” Let that sink in. God is with me.He will strengthen me.He will help me.He will uphold me. I’ve been weary this week as I’ve been “hard pressed on every side” but God has given me just enough for each day to face each new and different challenge.I’ve leaned into Him and His strength. Thank you Jesus for your gracious…
