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- Beauty, Bible, Choose Joy, Coping strategies, Encouragement, faith and psychology, Fighting for Joy, Focusing on Truth, intentionality, Life Battles, Life Storms, Mental Health, Mental Health Advocate, Not Alone, Pursuing health and wholeness, Truth
The act of noticing beauty is a powerful antidote to mental health struggles
The act of noticing beauty is a powerful antidote to mental health struggles.It doesn’t remove the struggles from our life, but it uplifts and brings goodness into the difficult. ❤️ I stopped in my everyday moment to see beauty right there.Flowers still blooming though fall has come.One of my favorite flowers… The purple coneflower What beauty have you found today in your everyday life?Share in the comments ⬇️ This act of noticing beauty in your everyday life is a powerful antidote to mental health struggles. If you haven’t noticed something yet, stop, find something, and comment here. It can be a hot cup of coffee, a smiling face, or anything…
- Bible, Bible teaching, Choose Joy In the Midst, Faith, Life Battles, Life Storms, Lisa Harper, spiritual warfare, Truth
Meeting Lisa Harper & Stepping Out In Faith
The last 8 days have been hard and filled with spiritual attacks and difficulties. They have also had God’s gracious blessings and leading as well. Read more about both below. First, I want to share the ending… I was at a conference this week and was blessed to meet and talk with Lisa Harper. I even got a picture with her and got to give her my business card for Choose Joy In the Midst and speak on hard topics, to include my upcoming book. If you are not familiar— Lisa Harper is a strong believer in Jesus, a theologian, speaker, author, and she doesn’t take herself too seriously. She…
- Anxiety, Bible, Caregiving, Coping strategies, Faith, Fear, Focusing on Truth, Overcome anxiety & worry, positive self-talk, Prayer, Pursuing health and wholeness, spirit of fear, Trauma
How to Deal With Fear and Anxiety Part 2- Focus on Powerful Truth
I learned how to do life with fear alongside.Not leading the way, not overtaking me… but fear in its’ proper place- as a tool to give information, and as an emotion to acknowledge. In caregiving for my child with a life-threatening diagnosis, I clung to the powerful truth found in 2 Timothy 1:7 “For God has not given us a spirit of fear, but of power, and of love, and of a sound mind.” I prayed it. I told God I didn’t want the spirit of fear and asked Him to help me have His power, His love, His sound mind. It wasn’t a one and done conversation. It was…
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How to Deal With Fear & Anxiety Part 1- Do Life With Fear Alongside
