Choose Joy
- Beauty, Bible, Choose Joy, Coping strategies, Encouragement, faith and psychology, Fighting for Joy, Focusing on Truth, intentionality, Life Battles, Life Storms, Mental Health, Mental Health Advocate, Not Alone, Pursuing health and wholeness, Truth
The act of noticing beauty is a powerful antidote to mental health struggles
The act of noticing beauty is a powerful antidote to mental health struggles.It doesn’t remove the struggles from our life, but it uplifts and brings goodness into the difficult. ❤️ I stopped in my everyday moment to see beauty right there.Flowers still blooming though fall has come.One of my favorite flowers… The purple coneflower What beauty have you found today in your everyday life?Share in the comments ⬇️ This act of noticing beauty in your everyday life is a powerful antidote to mental health struggles. If you haven’t noticed something yet, stop, find something, and comment here. It can be a hot cup of coffee, a smiling face, or anything…
- Choose Joy, Choose Joy In the Midst, Coping strategies, Fight or Flight Response, Mental Health, PTSD, Pursuing health and wholeness, Stress response, Trauma
Choose Joy In the Midst of PTSD & Trauma Responses
You may be wondering how on earth can both phrases “Choose Joy In the Midst” and “PTSD and Trauma Responses” be connected? I believe we *can* in fact find Joy and choose joy in the midst of very difficult trauma responses we face. We can choose joy and fight for goodness in our lives by pursuing healing and finding ways to positively cope and decrease our trauma responses. Read on, friend. PTSD (Post Traumatic Stress Disorder) can ensue from trauma and cause your body to go into a fight or flight response when switched on (or triggered) by something that reminds you of that traumatic event. ➡️ Triggers can be…
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Stop Fighting Fear by Sheer Willpower; Instead Do This.
“Willing ourselves to stop fearing and then shaming ourselves when we do is not the way forward.” -Amber Jeann Parker Can I get an Amen? I believe that consuming fear, a spirit of fear, is from the enemy of your soul, from Satan. It’s one of his plans to take you down, friend. We don’t have the power to fully get rid of it on our own though- through our own sheer willpower.God is the One who can help us though. God is the One who can change and transform us.He gives us His Spirit. His Spirit brings life & peace. Can I tell you— Feeling shame for having fear…
- break the stigma, Choose Joy, Choose Joy In the Midst, Mental Health, Not Alone, Overcome anxiety & worry, PTSD, PTSD, Pursuing health and wholeness, Stress response, Trauma
You Are Not ALONE In Your Battle.
You are not ALONE in your battle. Do you believe it? Do you have anyone in your corner, supporting you, coming alongside you in the battle(s) you are facing? Have you opened up to anyone and shared the silent or secret battle you face? Have you let anyone in friend? Do you have someone in your life who feels safe and you can trust to share what you are battling? I believe community is *vital* to making it through the battles we face. Safe, trustworthy, confidential, supportive community. Did you know “there is a friend who sticks closer than a brother” (Proverbs 18:24). This is talking about Jesus. Jesus is…
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Strong, Firm, & Steadfast
The end of 1 Peter 5 is rich with words of encouragement and exhortation for weary, persevering believers in Christ. Peter, the apostle, is writing to an audience of believers in Christ, the elect, scattered throughout a region that he names in verse 1:1. We can apply the general truths to ourselves also if we are believers. “And the God of all grace, who called you to his eternal glory in Christ, after you have suffered a little while, will himself restore you and make you strong, firm and steadfast.” (I Peter 5:10, NIV). 1 Peter 5:10 says after you have suffered a little while. This phrase denotes there will…
- Bible teaching, Choose Joy, Choose Joy In the Midst, Faith, Fear, Fighting for Joy, Focusing on Truth, Hope in God
A Spirit of Fear- Getting Free From its’ Bondage
If you are wondering why there’s such a jolting color contrast of the words to the background, it is to show the desired change in our hearts and our lives. It is to emphasize the strong reminder that we are not to live in fear. A spirit of fear is not from God. If it doesn’t come from God, then it is from the enemy of your soul, from Satan. From God comes light— To live and walk with God is to walk in light and truth… To have power, love, and a sound mind as 2 Timothy 1:7 says. Are you walking with God or are you allowing the…
