intentionality
- Choose Joy, Choose Joy In the Midst, Encouragement, Faith, Hebrews, Inspiration, intentionality, Pursuing health and wholeness, Spiritual Transformation, Truth, Word of the Year, WOTY
Plenty – My 2026 Word of the Year, Part 1
What is a word of the year for? A Word of the Year is a powerful idea, focus, or vision to guide one’s actions and viewpoint throughout the upcoming year. I have adopted this intentional practice the last few years, and it has proved a powerful exercise in keeping my focus and perspective on the Lord’s direction for my life. It has allowed me to step into new and uncomfortable areas of personal and professional growth, such as stepping into “NEW”, my word of the year, in 2025 and being willing to step onto stages and speak professionally on trauma, suicidal crisis, faith, and caregiving. If you want to read…
- Beauty, Bible, Choose Joy, Coping strategies, Encouragement, faith and psychology, Fighting for Joy, Focusing on Truth, intentionality, Life Battles, Life Storms, Mental Health, Mental Health Advocate, Not Alone, Pursuing health and wholeness, Truth
The act of noticing beauty is a powerful antidote to mental health struggles
The act of noticing beauty is a powerful antidote to mental health struggles.It doesn’t remove the struggles from our life, but it uplifts and brings goodness into the difficult. ❤️ I stopped in my everyday moment to see beauty right there.Flowers still blooming though fall has come.One of my favorite flowers… The purple coneflower What beauty have you found today in your everyday life?Share in the comments ⬇️ This act of noticing beauty in your everyday life is a powerful antidote to mental health struggles. If you haven’t noticed something yet, stop, find something, and comment here. It can be a hot cup of coffee, a smiling face, or anything…


