Let’s Normalize seeking mental health therapy… by talking about it in regular conversations. ➡️ Yes. By mentioning mental health therapy the same way you’d mention the witty thing your barista said or an interaction at the gym, you normalize the conversation surrounding mental health therapy. Here are some examples of ways to normalize it: “Oh yeah- my therapist has been talking about that too.” “I was at therapy the other day and…” “I’ve been thinking about the conversation I had the other day with my therapist.” Right alongside other conversations: “Oh- I have to tell you this funny thing that happened while I was in line to grab a coffee.”…