Mental health awareness
- Author, Book summary, Mental Health, Mental health awareness, Mental Health Caregiver, Mental Health Emergency, Normalize mental health therapy
Book Summary of “The Forgotten Caregiver of Mental Crisis” by Amber J. Parker, PA-C
A Book Finally for the Mental Health Crisis Caregiver: “The Forgotten Caregiver of Mental Crisis” “The Forgotten Caregiver of Mental Crisis”, by Amber J. Parker, PA-C, was published November 25, 2025. This book is a comprehensive and compassionate lifeline for the person fighting for their loved one’s life and healing due to trauma, PTSD, and suicidal crisis. For the one who feels alone, desperate, and on the verge of burnout, Parker’s words will be a balm to their soul and the friend who’s been through it before them, offering insight and perspective. They won’t feel alone anymore in their battle and will have a way forward, finally—both in caring for…
- Mental Health Advocate, Mental health awareness, Mental Health Emergency, Suicidality, Suicide Awareness, Suicide Prevention, Suicide Prevention Month, Warning signs of increased suicide risk
How To Respond in A Mental Health Emergency: Suicide Prevention
If someone has increased suicidal thoughts or a plan to harm themselves, it is an emergency, and professional assistance is needed right away. Know this—A mental health emergency is an emergency. Seek out treatment right away. Don't wait. Reaching out for professional assistance is brave. Know that and pursue the help you, or someone else you care about, needs.
- break the stigma, Break the Stigma, Mental Health, Mental health awareness, Normalize mental health therapy, Psychotherapy
Normalize Mental Health Therapy Thru this Powerful Strategy
Let’s Normalize seeking mental health therapy… by talking about it in regular conversations. ➡️ Yes. By mentioning mental health therapy the same way you’d mention the witty thing your barista said or an interaction at the gym, you normalize the conversation surrounding mental health therapy. Here are some examples of ways to normalize it: “Oh yeah- my therapist has been talking about that too.” “I was at therapy the other day and…” “I’ve been thinking about the conversation I had the other day with my therapist.” Right alongside other conversations: “Oh- I have to tell you this funny thing that happened while I was in line to grab a coffee.”…




