Prayer
- Faith, Gift idea, God’s mighty power, Isaiah, Mental Health, Not Alone, Online shop, Prayer, Small business, spiritual warfare, Woman owned business
New item in the shop: No weapon formed against will prosper mug
I am so excited about this new mug I designed for BeautifulTruthDesign.com, my online shop filled with faith and mental health merchandise designed to empower you with truth in your everyday life. You will find mugs, journals, and t-shirts with more truth-infused items being added often. I just added a mental health mug too which is powerful and necessary. I’ll share the link to it at the bottom of this post. Having this “No weapon formed against will prosper” mug to start your day is a powerful way to set your mind on truth and the power that comes from God. You need this mug in your life. I love…
- Anxiety, Bible, Caregiving, Coping strategies, Faith, Fear, Focusing on Truth, Overcome anxiety & worry, positive self-talk, Prayer, Pursuing health and wholeness, spirit of fear, Trauma
How to Deal With Fear and Anxiety Part 2- Focus on Powerful Truth
I learned how to do life with fear alongside.Not leading the way, not overtaking me… but fear in its’ proper place- as a tool to give information, and as an emotion to acknowledge. In caregiving for my child with a life-threatening diagnosis, I clung to the powerful truth found in 2 Timothy 1:7 “For God has not given us a spirit of fear, but of power, and of love, and of a sound mind.” I prayed it. I told God I didn’t want the spirit of fear and asked Him to help me have His power, His love, His sound mind. It wasn’t a one and done conversation. It was…
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Spiritual Battle- No Weapon Will Prosper.
Spiritual battle is real. Over this last week our family has been hit with spiritual battles— multiple ones. It is not new for us to be hit with spiritual attacks. Satan has the same playbook- and keeps hitting hard to back us down from what God is calling us to, but those who are God’s people have a promise found in Isaiah 54:17a. No weapon formed against you shall prosper. No weapon formed against me will prosper. God fights my battles. He is sovereign over all. The verse leading up to this one shows that God is the creator over the one who comes at you to attack you as…
- Bible teaching, Christmas, Darkness, Encouragement, Faith, faith and psychology, Fighting for Joy, God’s Love, God’s mighty power, Life Battles, Mental Health, Peace, Prayer, Resting In Peace, spiritual warfare, therapy
Peace Over Darkness & Mental Health Battles This Christmas
“Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.” [John 14:27] “Peace, bringing it all to peace. The storm surrounding me. Let it break at your name…. …Jesus. Jesus. You make the darkness tremble. Jesus. Jesus. You silence fear…” I have sung the words to that song, Tremble, many a time when going through the darkest battles for the life of my husband. Walking through the mental health battle for his life. Praying and asking the Lord for strength, for discernment, for wisdom. For peace. For breakthrough…
- Both. And, Christmas, Encouragement, Fighting for Joy, Focusing on Truth, God’s Love, Grief & Loss, Hope in God, Life Battles, Life Storms, Love, Prayer, Pursuing health and wholeness, Resting In Peace, Romans
Loss, Joy, Love, & Grief Co-mingled This Christmas
You don’t have to sugarcoat your life. This Christmas allow yourself to miss and grieve the hard things in your life, the people you have lost, the circumstances and relationships that haven’t gone how you hoped. Make room for joy and loss. The excitement of Christmas and the pain of grief. Be kind to yourself and determine ways to honor any grief or loss you have this Christmas. Honor that loved person who you miss so much. How? Put a special ornament on the tree in honor of them. Put a small stocking up somewhere or a little angel or other meaningful item that signifies importance to you. This is…
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Who Needs Help with Their Problems & Struggles in Life- God is an Ever-Present Help.
Lord you are mighty & good. Move in the midst of so many who need to hear your voice— & feel your presence— in the midst of their battle right now. Today. Be their ever-present help in times of trouble, as you already are. Help them to know you are near & care and are working everything for their ultimate good. Increase their trust in you, God. 🙏❤️ Friend— Share this prayer with whoever needs encouragement in their life battles and difficulties they are facing today. Tag me on social media @choosejoyinthemidst Christmas doesn’t put a pause on life difficulties. We all need encouragement and strength to face the storms…
- Amygdala, calming techniques, Coping strategies, EMDR, empathy, faith and psychology, Fight or Flight Response, Mental Health, Overcome anxiety & worry, positive self-talk, Prayer, PTSD, Pursuing health and wholeness, Stress response, therapy, Trauma
Fight or Flight Response Series: Part 3. Stress Responses Don’t Have to Rule Your Life- Decrease Tension, Find Calm, & Take Back Control!
Triggers, trauma, and PTSD don’t need to run your life. There are ways to have improved resilience and decrease those fight or flight symptoms when they hijack your life at unexpected and undesirable moments. We will talk today about some of those amazing techniques- Read on with the hope and knowledge that the intensity of the stress responses you experience can, in fact, be lessened. Their intensity can be dialed down. You can manage and begin to have more control over those intense responses you feel. You don’t have to live your life with amygdala hijack taking over at unexpected and unwanted moments. In my last fight or flight writing,…
- Bible teaching, Encouragement, Faith, Fear, Focusing on Truth, God’s Love, Prayer, Pursuing health and wholeness
God’s Perfect Love Casts Out Fear.
Who needs to know today that you are loved perfectly, wonderfully, just as you are today, right now… with your imperfections, your failings, your strengths, your giftings, yourself. All that makes up you. God loves— YOU. God loves you before you have tried to impress Him, tried to earn love or do something to gain favor. God loved you before the foundation of the world. He already knew you and who you would be (being that He is eternal and outside time), and He loved you with His agape, full, perfect love. A love that is not predicated on what someone will do or not do. A love that can’t…
- Bible teaching, Encouragement, Faith, Fighting for Joy, Focusing on Truth, God’s Love, Hope in God, Life Battles, Prayer, Pursuing health and wholeness, Romans, Spiritual Transformation, spiritual warfare
Nothing Can Separate You From God’s Love. You Are Not Alone!
If you have been around the Bible for some time, you likely know that the Holy Spirit intercedes on your behalf and on my behalf. Romans 8:26 says “…the Spirit helps us in our weakness, We do not know what we ought to pray for, but the Spirit himself intercedes for us with groans that words cannot express.” So— when we pray and don’t know even what to ask for, maybe due to the request being heavy or complicated or we are in anguish or feel in despair and, or maybe have given up some on our hope that the situation will change… If you don’t know how to put…
- Amygdala, anaphylaxis, calming techniques, Coping strategies, EMDR, faith and psychology, Fight or Flight Response, Focusing on Truth, food allergies, Mental Health, Overcome anxiety & worry, positive self-talk, Prayer, PTSD, Pursuing health and wholeness, Stress response, therapy, Trauma
Fight or Flight Response: Part 2- Assessing Danger, Triggers, & Advocating with An Anaphylactic Allergy Focus
If you’ve dealt with a stressful fight or flight response where your body is on edge, anxious, worried, extremely alert and ready for action, or ready to deal with something dangerous, then you know you don’t choose when to feel that way, it just occurs all of a sudden sometimes. It can be disconcerting and worrisome to have your body jump into a revved up state all of a sudden. So, how do you get control back? How do you begin to tell your body what is dangerous and what is not, How do you calm down that stress response? How do we approach a fight or flight response, a…