Prayer
- Bible teaching, Encouragement, Faith, Fighting for Joy, Focusing on Truth, God’s Love, Hope in God, Life Battles, Prayer, Pursuing health and wholeness, Romans, Spiritual Transformation, spiritual warfare
Nothing Can Separate You From God’s Love. You Are Not Alone!
If you have been around the Bible for some time, you likely know that the Holy Spirit intercedes on your behalf and on my behalf. Romans 8:26 says “…the Spirit helps us in our weakness, We do not know what we ought to pray for, but the Spirit himself intercedes for us with groans that words cannot express.” So— when we pray and don’t know even what to ask for, maybe due to the request being heavy or complicated or we are in anguish or feel in despair and, or maybe have given up some on our hope that the situation will change… If you don’t know how to put…
- Amygdala, anaphylaxis, calming techniques, Coping strategies, EMDR, faith and psychology, Fight or Flight Response, Focusing on Truth, food allergies, Mental Health, Overcome anxiety & worry, positive self-talk, Prayer, PTSD, Pursuing health and wholeness, Stress response, therapy, Trauma
Fight or Flight Response: Part 2- Assessing Danger, Triggers, & Advocating with An Anaphylactic Allergy Focus
If you’ve dealt with a stressful fight or flight response where your body is on edge, anxious, worried, extremely alert and ready for action, or ready to deal with something dangerous, then you know you don’t choose when to feel that way, it just occurs all of a sudden sometimes. It can be disconcerting and worrisome to have your body jump into a revved up state all of a sudden. So, how do you get control back? How do you begin to tell your body what is dangerous and what is not, How do you calm down that stress response? How do we approach a fight or flight response, a…
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The Hard Things In Your Life
Don’t shy away from the hard realities of your life.Let me say that again— Don’t ignore, downplay, or dismiss the difficult realities of your life. By being honest with yourself and honest with trusted individuals in your life & with God, you take steps toward wholeness.It’s okay to not have the answers for your difficult circumstances when you do share. By sharing about those— painful and difficult things, the painful realities of your life— with trustworthy, empathetic, and kind people— You can take steps toward wholeness. You are not alone dealing with that reality. Your friend doesn’t have to have wise words or answers for your problems, but they do…
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A Metamorphosis: God’s Transformative Work As We Embrace His Plans For Our Life
What would life be like if we embraced rather than fought the transformative work the Lord wants to do in our life? What would your life be like if you truly, earnestly sought the Lord for what His desires and plans were for your one life— what His fully encompassing will for your life was? Well, we are going to dive into the beginning of Romans 12 today to try to understand more fully what this looks like and why it’s important. Romans 12:1–2 (NASB): “I urge you brethren…present your bodies a living and holy sacrifice, acceptable to God, which is your spiritual service of worship. And do not be…
- Encouragement, Fighting for Joy, Focusing on Truth, Mental Health, Prayer, Resting In Peace, spiritual warfare
RELINQUISH CONTROL
It doesn’t feel good to not be in control. In control of our life. Our choices. Our struggles. Our emotions. Our relationships. Our work. To not be on top of everything. Doing well in the many facets of life. It doesn’t feel good— It doesn’t feel comfortable. And yet, being in control is just an illusion. It is not reality. We are not actually in control or even have the actual ability to have control over all the things we interact with in our life on a daily, weekly, monthly, yearly basis. So much is outside our control and we will expend so much energy trying to force things to…
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Running after Truth- Through God & Therapy; Becoming a Healthier Self
Truth. God’s truth. Seeking after the truth of something is an integral part of who I am. Writing down the truth, listening to the truth through songs and sound preaching, not taking someone else’s word for it just because I look up to them or they are important in my life. Verifying that what they are saying is truth by studying God’s word for myself. Seeking truth. Reading truth from the Bible and reading books from trusted Biblical scholars. Seeking truth. Friend, are you also seeking God’s truth out for yourself and studying God’s word on your own? Are you having truth-filled inputs throughout your day with songs based in…
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Focusing on God’s Approval & Priorities- A Reordering of Life
Lord help me to be your servant and seek out first what you desire and what honors you in my life. To live for people’s wants or desires or asks or needs and have that be the focus is not deeply fulfilling or eternally purposeful for it is placing people in the place where only You should be. To care for the people in our life out of the heart of seeking Your desires and Your priorities in those relationships is to reorder everything to the right places. God, when you are first, the decisions of life more easily settle into their places. Help my ear be attuned to what…
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Let my words & thoughts be pleasing to you God!
Lord, let the words that I use to communicate today be pleasing to you Lord. Let the thoughts I have and the things I think a lot on and worry over, plan for, and potentially even ruminate about- Let it be honoring to you. Allow me the breath and space Father to breathe in you and exhale everything that is not of you. The demands and stresses that I am not to carry all on my own. You hold me in your hands. You have me. Lord, let me truly believe that and walk in that truth today with my head held high and my heart at peace, whether or…
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God- The One With Us In Every Battle & Storm We Face
The song “Another in the Fire” by Hillsong United is so powerful with the imagery of the story of the fiery furnace and the story of Moses and the parting the Red Sea- The imagery of God being present in those moments. The last part of the song says: “There’ll be another in the fire Standing next to me There’ll be another in the waters Holding back the seas And should I ever need reminding How good You’ve been to me I’ll count the joy come every battle ‘Cause I know that’s where You’ll be” Other words in the song that are so powerful to me are “Either way I…
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Both. And. Acknowledging Thanksgiving & Pain Simultaneously
Did you know that thanksgiving and pain can be present at the same time? Both. And. As I look back on the painful and difficult circumstances of my life, I am aware of God in the midst. The God who sees me. The God who redeems the broken and the painful things. The God, who brings newness of life to death. He is the God of hope. I am thankful for how God is using the stories and difficult circumstances in my life for His glory. I am also able to be honest about the reality of life—The brokenness, the painful circumstances. Both. And. They can both be present at…