- Adversity, Bible, Encouragement, Faith, Hope in God, Life Battles, Liturgy, Mental Health, Psalms, Struggle
We Can Lift Up the Troubles of Our Soul to A Good & Trustworthy God
What in your soul is troubling you right now friend? I know that’s not a regular way of speaking nowadays, but it is so necessary. Here’s why… I know this to be true. God cares about me and about you and the specific circumstances and relationships of our life. I Can Bring My Cares to God. I can bring before God my uncertainty, my overwhelmedness, my pain, my wounding, and my trauma. He hears. He turns toward me. He is the protector and lifter up of my head. As Psalm 25 says— I can lift up my soul to Him. That idea is so comforting and soothing to me in…
- Coping strategies, faith and psychology, Mental Health, Mental Health Advocate, Not Alone, Suicide Awareness, Suicide Prevention, Truth
This Powerful Practice Helped Me As I Cared for my loved one struggling against Suicide
THIS is what I had to do when fighting against suicide for my loved one. 📌 I had to find pause, respite, and hope in the words found in the Bible. The topic of suicide is heavy… I needed power beyond myself to help me as I cared for my loved one struggling with suicidal thoughts and intention. It was an ongoing battle with ups and downs, and I couldn’t do it alone, I had to find strength in the power that God could offer. It can be easy to know the Bible brings comfort, but it can be so difficult to apply that knowledge in the moment when we desperately…
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- Beauty, Bible, Choose Joy, Coping strategies, Encouragement, faith and psychology, Fighting for Joy, Focusing on Truth, intentionality, Life Battles, Life Storms, Mental Health, Mental Health Advocate, Not Alone, Pursuing health and wholeness, Truth
The act of noticing beauty is a powerful antidote to mental health struggles
The act of noticing beauty is a powerful antidote to mental health struggles.It doesn’t remove the struggles from our life, but it uplifts and brings goodness into the difficult. ❤️ I stopped in my everyday moment to see beauty right there.Flowers still blooming though fall has come.One of my favorite flowers… The purple coneflower What beauty have you found today in your everyday life?Share in the comments ⬇️ This act of noticing beauty in your everyday life is a powerful antidote to mental health struggles. If you haven’t noticed something yet, stop, find something, and comment here. It can be a hot cup of coffee, a smiling face, or anything…
- Anxiety, Bible, Caregiving, Coping strategies, Faith, Fear, Focusing on Truth, Overcome anxiety & worry, positive self-talk, Prayer, Pursuing health and wholeness, spirit of fear, Trauma
How to Deal With Fear and Anxiety Part 2- Focus on Powerful Truth
I learned how to do life with fear alongside.Not leading the way, not overtaking me… but fear in its’ proper place- as a tool to give information, and as an emotion to acknowledge. In caregiving for my child with a life-threatening diagnosis, I clung to the powerful truth found in 2 Timothy 1:7 “For God has not given us a spirit of fear, but of power, and of love, and of a sound mind.” I prayed it. I told God I didn’t want the spirit of fear and asked Him to help me have His power, His love, His sound mind. It wasn’t a one and done conversation. It was…
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- Bible teaching, Easter,, Encouragement, Faith, Fighting for Joy, Focusing on Truth, God redeems, God’s Love, God’s mighty power, Hope in God, Romans, Spiritual Transformation
True Freedom In Christ
Luke 4:18–21 (ESV): “The Spirit of the Lord is upon me, because he has anointed me to proclaim good news to the poor. He has sent me to proclaim liberty to the captives and recovering of sight to the blind, to set at liberty those who are oppressed, 19 to proclaim the year of the Lord’s favor.” 20 And he rolled up the scroll and gave it back to the attendant and sat down. And the eyes of all in the synagogue were fixed on him. 21 And he began to say to them, “Today this Scripture has been fulfilled in your hearing” Jesus came to fulfill this prophecy originally from…
- Bible teaching, Encouragement, Faith, Fighting for Joy, Focusing on Truth, Life Storms, New Life, positive self-talk
New Life into the Dead & Broken Parts
God can breathe new life into what was dead, past hope, broken, & done for. God has been at work slowly doing this in my own life.It’s not over yet. It is a process. There are ups and downs as I move forward in it.I have to keep trusting that God is doing a good thing in my life— creating it. Forming it. Reforming the clay, me, as He desires. There is a submission and surrender.My role is to obey. To surrender. To persevere. To yield to what He desires.Hebrews 12: 1a–2 (ESV) says “…let us also lay aside every weight, and sin which clings so closely, and let us…
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Spiritual Battle- No Weapon Will Prosper.
Spiritual battle is real. Over this last week our family has been hit with spiritual battles— multiple ones. It is not new for us to be hit with spiritual attacks. Satan has the same playbook- and keeps hitting hard to back us down from what God is calling us to, but those who are God’s people have a promise found in Isaiah 54:17a. No weapon formed against you shall prosper. No weapon formed against me will prosper. God fights my battles. He is sovereign over all. The verse leading up to this one shows that God is the creator over the one who comes at you to attack you as…
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May We Be Joyful, Hopeful, Patient, Persevering, Faithful, & Prayerful.
Be joyful in hope, patient in affliction, faithful in prayer. [Rom. 12:12] Let’s focus our mind on this truth, asking God for His help and strength to do so. I’ve been sitting with this verse and considering its’ truth over this last week. The words and encouragement are empowering, and they resonate with my heart. I want to be joyful as I wait hopefully and in hope for what God will do and continue to do in my story, in my life, in my circumstances, in any unanswered prayers I am waiting on, waiting in hope. Let me be joyful as I wait, as I hope. Let me keep focused…
- Bible teaching, Daniel, Encouragement, Faith, Fighting for Joy, Focusing on Truth, God’s mighty power, Hope in God, Life Battles, Life Storms, Mental Health, miracles, Overcome anxiety & worry, Pursuing health and wholeness, spiritual warfare
God Is In the Room & He Still Does Miracles.
Friend— You are Not alone. No matter what you are going through. No matter if anyone knows the battle you are facing, the struggles that are pressing in, the pressures you face. God is right there with you. The song “In the Room” by Maverick City Music is one of my current favorites because it testifies to how God has always been the same, back when Daniel was in the lion’s den and wasn’t devoured after going against the command to only pray to the king. He continued to pray to God and was sentenced to death by the lion’s den as a result. But God protected him. (Read about…
- Both. And, Christmas, Encouragement, Fighting for Joy, Focusing on Truth, God’s Love, Grief & Loss, Hope in God, Life Battles, Life Storms, Love, Prayer, Pursuing health and wholeness, Resting In Peace, Romans
Loss, Joy, Love, & Grief Co-mingled This Christmas
You don’t have to sugarcoat your life. This Christmas allow yourself to miss and grieve the hard things in your life, the people you have lost, the circumstances and relationships that haven’t gone how you hoped. Make room for joy and loss. The excitement of Christmas and the pain of grief. Be kind to yourself and determine ways to honor any grief or loss you have this Christmas. Honor that loved person who you miss so much. How? Put a special ornament on the tree in honor of them. Put a small stocking up somewhere or a little angel or other meaningful item that signifies importance to you. This is…
