You may be wondering how on earth can both phrases “Choose Joy In the Midst” and “PTSD and Trauma Responses” be connected? I believe we *can* in fact find Joy and choose joy in the midst of very difficult trauma responses we face. We can choose joy and fight for goodness in our lives by pursuing healing and finding ways to positively cope and decrease our trauma responses. Read on, friend. PTSD (Post Traumatic Stress Disorder) can ensue from trauma and cause your body to go into a fight or flight response when switched on (or triggered) by something that reminds you of that traumatic event. ➡️ Triggers can be…