- Choose Joy, Choose Joy In the Midst, Encouragement, Faith, Hebrews, Inspiration, intentionality, Pursuing health and wholeness, Spiritual Transformation, Truth, Word of the Year, WOTY
Plenty – My 2026 Word of the Year, Part 1
What is a word of the year for? A Word of the Year is a powerful idea, focus, or vision to guide one’s actions and viewpoint throughout the upcoming year. I have adopted this intentional practice the last few years, and it has proved a powerful exercise in keeping my focus and perspective on the Lord’s direction for my life. It has allowed me to step into new and uncomfortable areas of personal and professional growth, such as stepping into “NEW”, my word of the year, in 2025 and being willing to step onto stages and speak professionally on trauma, suicidal crisis, faith, and caregiving. If you want to read…
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Hope and Healing After Grief- CJIM Author Spotlight- Rechelle Conde-Nau, Author of “Standing Tall”
I am so grateful to highlight Rechelle Conde-Nau, a dear friend, for this inaugural CJIM’s Author Showcase. Purpose of CJIM’s Author Showcase: The purpose of CJIM’s Author Showcase is to highlight and shine a spotlight on an exceptional person who is making a difference in the world and has a powerful message to share. The person’s book or other contributions will be highlighted & celebrated.A review of their book will also be shared. [Note: Being highlighted by CJIM’s Author Showcase is by invitation. At CJIM, it is our sincere hope this content blesses, inspires, and encourages you in your faith and resiliency journey.] Author Spotlight: Rechelle is someone who makes…
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Loss, Joy, Love, & Grief Co-mingled This Christmas
- Faith, Focusing on Truth, Inspiration, New Life, Pursuing health and wholeness, Resilience, Spiritual Transformation, Truth, Word of the Year, WOTY
New Song/ New Thing-My Words of the Year for 2025
For the last 2 years, I’ve adopted the powerful practice of choosing a word phrase for the year. My word(s) of the year for 2025 are: New Song/ New Thing. Keep reading to find out why. Choosing my word of the year for 2025 When I choose a word/phrase for the year, I look for themes in my Bible study and any recurring messages the Lord is revealing to me. What is He trying to communicate? What verse, theme, or mindset is continuing to pop up everywhere I look? During the end of 2024, I continually noticed a similar theme. The theme of new song and new thing from two…
- Christine Caine, Christmas, Faith, Fear, Holidays, Hope in God, how to decrease fear, Jesus, Mary, Mental Health, Peace, Prayer
An Even If Faith- Mary the Mother of Jesus
I heard a message by Christine Caine, a Christian speaker and author, on Mary the mother of Jesus. “She had to replace her what if with an even if faith.”Her words regarding Mary’s response to the God assignment she was given were powerful. “An Even If faith dispels fear.” These words penetrated my soul as I considered them. Shifting what if this happens or that person responds in that way, etc, etc, to even if this happens God is still on His throne. God is still fighting my battles. God is still the One I worship and choose. Oh how thankful I am for that truth. A Prayer of Focus…
- EMDR therapy, Faith, faith and psychology, Holidays, Mental Health, Mental Health Advocate, Mental Health Caregiver, Not Alone, Prayer, spiritual warfare, Suicidality, Suicide Prevention
Guest Writer On The Faith To Flourish Blog
I was honored to be a featured guest writer on Dawn Ward’s The Faith to Flourish blog this week. I wrote “Caregiving For Mental Illness During the Holidays” The link to my article is in the article excerpt section of this post. The Holidays Can Be Difficult For caregivers of mental illness, holidays can be especially difficult as you do not get relief from the care you give your loved one. Their need for care doesn’t take a holiday itself. You have added burden also of extra and additional caregiver to-do lists and activities that begin to add to overwhelm and lead you toward exhaustion. They can bring joy but…
- Adversity, Bible, Encouragement, Faith, Hope in God, Life Battles, Liturgy, Mental Health, Psalms, Struggle
We Can Lift Up the Troubles of Our Soul to A Good & Trustworthy God
What in your soul is troubling you right now friend? I know that’s not a regular way of speaking nowadays, but it is so necessary. Here’s why… I know this to be true. God cares about me and about you and the specific circumstances and relationships of our life. I Can Bring My Cares to God. I can bring before God my uncertainty, my overwhelmedness, my pain, my wounding, and my trauma. He hears. He turns toward me. He is the protector and lifter up of my head. As Psalm 25 says— I can lift up my soul to Him. That idea is so comforting and soothing to me in…
- Faith, Gift idea, God’s mighty power, Isaiah, Mental Health, Not Alone, Online shop, Prayer, Small business, spiritual warfare, Woman owned business
New item in the shop: No weapon formed against will prosper mug
I am so excited about this new mug I designed for BeautifulTruthDesign.com, my online shop filled with faith and mental health merchandise designed to empower you with truth in your everyday life. You will find mugs, journals, and t-shirts with more truth-infused items being added often. I just added a mental health mug too which is powerful and necessary. I’ll share the link to it at the bottom of this post. Having this “No weapon formed against will prosper” mug to start your day is a powerful way to set your mind on truth and the power that comes from God. You need this mug in your life. I love…
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Peace I leave with you; my peace I give you
Friend—What is trying to rob you of peace today? I know there are many difficulties that are trying to take my peace today. But— I am acknowledging each one and telling someone specific about it. Someone who can actually GIVE peace. Jesus says:Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.John 14:27 NIV ➡️ Let us breathe in that truth & slowly exhale the anxieties & worries of our day. Let us ask for peace— Peace that Jesus gives to us. He gives it freely when we…
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How to Deal With Fear & Anxiety Part 1- Do Life With Fear Alongside
- Bible teaching, Encouragement, Faith, Fear, Focusing on Truth, God’s mighty power, Isaiah, Mental Health, Truth for Today
Truth for Today- Do not fear. God is with you.
DO YOU NEED SOME TRUTH TODAY?I’ve been focused on these words for most of this week…Isaiah 41:10 (NIV)“So do not fear, for I am with you. Do not be dismayed, for I am your God. I will strengthen you and help you. I will uphold you with my righteous right hand.” Let that sink in. God is with me.He will strengthen me.He will help me.He will uphold me. I’ve been weary this week as I’ve been “hard pressed on every side” but God has given me just enough for each day to face each new and different challenge.I’ve leaned into Him and His strength. Thank you Jesus for your gracious…
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In Need of Rest? Here are A Few Key Strategies to Quickly Bring Calm & Decrease Stress
Life is busy. With stressors, schedules, and demands. Take a moment for yourself, friend, to pause & slow down for a moment. Take a moment to rest. Here are a few simple but key strategies to bring calm and decrease stress: First- Get out in nature. Take a walk or hike. While you are outside, take notice of what’s around you. Find beauty to enjoy, like beautiful flowers, flowing water or streams, green trees. Listen to the sounds of nature. Focus on your breathing- Take slow breaths in and out to calm and relax you. Focus on the breathing out especially as that activates your parasympathetic system, initiating relaxation and…
