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Choose Joy In the Midst

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  • Encouragement,  Focusing on Truth,  Mental Health,  Prayer,  spiritual warfare

    Running after Truth- Through God & Therapy; Becoming a Healthier Self

    June 28, 2023 /

    Truth. God’s truth. Seeking after the truth of something is an integral part of who I am. Writing down the truth, listening to the truth through songs and sound preaching, not taking someone else’s word for it just because I look up to them or they are important in my life. Verifying that what they are saying is truth by studying God’s word for myself. Seeking truth. Reading truth from the Bible and reading books from trusted Biblical scholars. Seeking truth. Friend, are you also seeking God’s truth out for yourself and studying God’s word on your own? Are you having truth-filled inputs throughout your day with songs based in…

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    God Brings Beauty From Trouble

    March 13, 2024

    God’s Perfect Love Casts Out Fear.

    November 19, 2023

    Who Needs Help with Their Problems & Struggles in Life- God is an Ever-Present Help.

    December 7, 2023
  • Encouragement,  Fighting for Joy,  Focusing on Truth,  Resting In Peace

    Ascribe to the Lord Glory & Rest in His Peace!

    June 26, 2023 /

    “Ascribe to the Lord the glory due His name.” Place God in the rightful place in your life. Friend- Are you ascribing/giving to God His due glory? The glory not just that He deserves, But the glory that He is owed from us. He is to be reveled in, to be awe-inspired by. The work of His hands, the awesome nature before us. His handiwork. “The heavens declare the glory of God.” (Psalm 19:1) The word glory in Psalm 29 and Psalm 19 denotes the idea of splendor and weighty importance. This is what we are to ascribe or give to God. Psalm 29 is a declaration of placing God…

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    A Powerful Song You Don’t Want to Miss

    April 13, 2024

    Peace In & Through Jesus

    December 25, 2023

    For the Caregiver: God Sees You, Strengthens You, & Helps You

    November 12, 2023
  • Encouragement,  Fighting for Joy,  Focusing on Truth,  Prayer,  Resting In Peace

    Focusing on God’s Approval & Priorities- A Reordering of Life

    June 22, 2023 /

    Lord help me to be your servant and seek out first what you desire and what honors you in my life. To live for people’s wants or desires or asks or needs and have that be the focus is not deeply fulfilling or eternally purposeful for it is placing people in the place where only You should be. To care for the people in our life out of the heart of seeking Your desires and Your priorities in those relationships is to reorder everything to the right places. God, when you are first, the decisions of life more easily settle into their places. Help my ear be attuned to what…

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    Emotional Intelligence

    September 17, 2023

    Peace Over Darkness & Mental Health Battles This Christmas

    December 18, 2023

    Emotional Memory & the Amygdala

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  • Encouragement,  Fighting for Joy,  Focusing on Truth,  Prayer,  Resting In Peace,  spiritual warfare

    Let my words & thoughts be pleasing to you God!

    June 5, 2023 /

    Lord, let the words that I use to communicate today be pleasing to you Lord. Let the thoughts I have and the things I think a lot on and worry over, plan for, and potentially even ruminate about- Let it be honoring to you. Allow me the breath and space Father to breathe in you and exhale everything that is not of you. The demands and stresses that I am not to carry all on my own. You hold me in your hands. You have me. Lord, let me truly believe that and walk in that truth today with my head held high and my heart at peace, whether or…

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    The Fight or Flight Response: Part 1- Steps to Take & How to Talk to Yourself During a Response

    October 10, 2023

    The act of noticing beauty is a powerful antidote to mental health struggles

    October 3, 2024

    Emotional Intelligence

    September 17, 2023
  • Encouragement,  Focusing on Truth

    God Is In Control- Do Not Fear & Stay Humble- Part 1 of Humility Series

    June 1, 2023 /

    In Psalms 27:1, it says: “The Lord is my light and my salvation— Whom shall I fear? The Lord is the stronghold of my life— Of whom shall I be afraid?” The psalmist identifies who the Lord is in their life- their light. Their salvation. The one who saves them. The one who illuminates their path and their direction and way to go. So, if that is who the Lord is, then how could they fear any human? Any person on the earth? Why would they fear what another person could do? If they truly knew to their core belief, their core identity, that God is the one who is…

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    For the Caregiver: God Sees You, Strengthens You, & Helps You

    November 12, 2023

    You know me completely Lord!

    March 27, 2023

    What I Am Passionate About!

    February 16, 2024
  • Encouragement,  Focusing on Truth,  Prayer,  spiritual warfare

    God- The One With Us In Every Battle & Storm We Face

    May 25, 2023 /

    The song “Another in the Fire” by Hillsong United is so powerful with the imagery of the story of the fiery furnace and the story of Moses and the parting the Red Sea- The imagery of God being present in those moments. The last part of the song says: “There’ll be another in the fire Standing next to me There’ll be another in the waters Holding back the seas And should I ever need reminding How good You’ve been to me I’ll count the joy come every battle ‘Cause I know that’s where You’ll be” Other words in the song that are so powerful to me are “Either way I…

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    The act of noticing beauty is a powerful antidote to mental health struggles

    October 3, 2024

    Be strong & take heart & wait for the Lord!

    December 27, 2022

    God sits with you in your pain.

    January 29, 2024
  • Encouragement,  Fighting for Joy,  Focusing on Truth

    Fully Persuaded Faith & Hope- Like Abraham

    May 16, 2023 /

    I’ve been reading through the New Testament book of Romans recently. Chapter 4 deals with Abraham’s faith and how his faith was credited to him as righteousness (Rom. 4: 9b). He came long before Jesus came with a new covenant to make a way for sinful man to have eternal life and relationship with God again. Restored relationship. Redeemed relationship- with the Father who loved us so greatly (Read how greatly in John 3:16 and consider what that would be like). Abraham’s faith astounds me. Humbles me. Makes me want to aspire to it. God brought forth a miracle in the lives of Abraham and Sarah when they had no…

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    Don’t Compare Your Trauma. Instead, Validate your Trauma.

    December 27, 2023

    Trauma, PTSD, & the Amygdala

    September 8, 2023

    God Is In the Room & He Still Does Miracles.

    December 12, 2023
  • Encouragement,  Fighting for Joy,  Focusing on Truth,  Love,  Prayer,  Resting In Peace

    God’s Unfailing Love & Goodness in My Life

    May 6, 2023 /

    But I trust in your unfailing love; my heart rejoices in your salvation. I will sing the Lord’s praise, for he has been good to me (Psalm 13:5-6) These words wash over me. I trust in your unfailing love. The truth of them settles in my heart. Unfailing love— meaning not running out, doesn’t give up, secure love, never leaving love. I am comforted. Quieted in my spirit. A calm peace settles as I begin to have knowledge of what it means. “I trust in your unfailing love”… I choose to depend on you, God. You can be counted on. You will always show up. You will be there for…

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    Emotional Memory & the Amygdala

    September 13, 2023

    Be Obedient, Trust God, & Be brave!

    April 21, 2023

    Trauma, PTSD, & the Amygdala

    September 8, 2023
  • Encouragement,  Focusing on Truth

    Everyone Has a Story: The Power of Asking and Truly Wanting to Know

    May 1, 2023 /

    Being intentional with the people you meet… I was eating at a restaurant after a powerful conference this weekend where God moved in my life and heart and so many other people’s. A weekend of hearing, responding, receiving. We chose to bless the server with a larger tip, and I felt led to say some words to her about God and how He loves her and knows the circumstances of her life and cares about her or write a note to her with similar words. The timing felt odd. It felt awkward. To go up to her after paying already at the table. To go up to her, get her…

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    Hope and Trust in God No Matter Your Life’s Storms

    October 19, 2023

    God’s Perfect Love Casts Out Fear.

    November 19, 2023

    Be Obedient, Trust God, & Be brave!

    April 21, 2023
  • Encouragement,  Fighting for Joy,  Focusing on Truth,  Love,  Prayer

    You are a conqueror through Christ- God cares for you in the storms!

    April 26, 2023 /

    I’ve been singing and meditating on the song “ Gonna Be Alright” by Ryan Ellis the past couple days & some of the words that resonated are “Everything’s gonna be alright… You hold me in your arms until my storm is calm.” I don’t know what you are walking through today friend, what storm in your life is brewing or full on trying to knock you down, but I know some of my own storms… If I set my eyes on Jesus for His help, His strength, His guidance, His protection during the trials, the storms, the pain, the hurt, the problems in this life, I know I will be…

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    The Hard Things In Your Life

    September 27, 2023

    God Cares For the Birds of the Air & For You. He is Faithful, Steadfast, & Trustworthy.

    December 20, 2023

    Peace Over Darkness & Mental Health Battles This Christmas

    December 18, 2023
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