-
Peace In Chaos and Turmoil is Possible
What part of your life do you need peace in, friend? Jesus is the One who brings peace into the chaos & turmoil of your life. What are you struggling with today? Are you struggling with mentalhealth , depression, anxiety, trauma, PTSD, self-harm, finances, self-image issues, relationship problems, medical struggles, life battles, or any other type of life-storms. Jesus is the One who has All power and might to bring peace into any chaos or turmoil that’s occurring in your life. The name of Jesus has power. Call out to Him. In the midst of your fight- In the midst of your struggle. I have seen God’s mighty hand move…
-
Don’t Compare Your Trauma. Instead, Validate your Trauma.
Don’t compare your trauma. What do I mean by this? Don’t compare your trauma to someone else’s trauma. The details of a trauma do not determine the impact on a person, psychologically and physiologically. The details or “facts” of a trauma do not tell the emotional memory details of that trauma. The trauma story does not share how the trauma affects the person with triggers from the trauma or how it affects their day-to-day life, their stress responses, or the physiological impact the trauma produces on their bodies. Do not try to determine how bad someone else’s trauma is in comparison to your own or try to categorize the trauma…
- Bible teaching, Christmas, Encouragement, God’s Love, Hope in God, Life Battles, Life Storms, Overcome anxiety & worry, Peace
Peace In & Through Jesus
Peace. In Jesus, we may have peace. Jesus is the One who brings peace, hope, & joy into a troubled world. He came down to earth to overcome the world and bring a way for True Hope & True Peace, through Himself. In this verse, Jesus was preparing His disciples for when He would not be present anymore. He told them they would have trouble. He didn’t say if or you might have trouble. He said— you will. We will have trouble in this world. When trouble comes, though, we can take heart in the knowledge that Jesus has overcome the world. We can be encouraged in the midst of…
-
May We Be Joyful, Hopeful, Patient, Persevering, Faithful, & Prayerful.
Be joyful in hope, patient in affliction, faithful in prayer. [Rom. 12:12] Let’s focus our mind on this truth, asking God for His help and strength to do so. I’ve been sitting with this verse and considering its’ truth over this last week. The words and encouragement are empowering, and they resonate with my heart. I want to be joyful as I wait hopefully and in hope for what God will do and continue to do in my story, in my life, in my circumstances, in any unanswered prayers I am waiting on, waiting in hope. Let me be joyful as I wait, as I hope. Let me keep focused…
-
God Cares For the Birds of the Air & For You. He is Faithful, Steadfast, & Trustworthy.
God clothes the birds of the air.How will He not take care of you friend?Let me assure you…He will care for you.He is faithful & steadfast.Call upon Him with your struggles.God is mighty & good and moves within our lives. He can be trusted.It may not how we thought things should go, but we can trust that God is working everything for our good. Will we embrace that and begin to walk in that today?I don’t want to miss out on the blessings of walking in His presence as I go about my big and little struggles in this life. I don’t think you do either, friend. He is trustworthy…
- Bible teaching, Christmas, Darkness, Encouragement, Faith, faith and psychology, Fighting for Joy, God’s Love, God’s mighty power, Life Battles, Mental Health, Peace, Prayer, Resting In Peace, spiritual warfare, therapy
Peace Over Darkness & Mental Health Battles This Christmas
“Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.” [John 14:27] “Peace, bringing it all to peace. The storm surrounding me. Let it break at your name…. …Jesus. Jesus. You make the darkness tremble. Jesus. Jesus. You silence fear…” I have sung the words to that song, Tremble, many a time when going through the darkest battles for the life of my husband. Walking through the mental health battle for his life. Praying and asking the Lord for strength, for discernment, for wisdom. For peace. For breakthrough…
- Bible teaching, Daniel, Encouragement, Faith, Fighting for Joy, Focusing on Truth, God’s mighty power, Hope in God, Life Battles, Life Storms, Mental Health, miracles, Overcome anxiety & worry, Pursuing health and wholeness, spiritual warfare
God Is In the Room & He Still Does Miracles.
Friend— You are Not alone. No matter what you are going through. No matter if anyone knows the battle you are facing, the struggles that are pressing in, the pressures you face. God is right there with you. The song “In the Room” by Maverick City Music is one of my current favorites because it testifies to how God has always been the same, back when Daniel was in the lion’s den and wasn’t devoured after going against the command to only pray to the king. He continued to pray to God and was sentenced to death by the lion’s den as a result. But God protected him. (Read about…
- Both. And, Christmas, Encouragement, Fighting for Joy, Focusing on Truth, God’s Love, Grief & Loss, Hope in God, Life Battles, Life Storms, Love, Prayer, Pursuing health and wholeness, Resting In Peace, Romans
Loss, Joy, Love, & Grief Co-mingled This Christmas
You don’t have to sugarcoat your life. This Christmas allow yourself to miss and grieve the hard things in your life, the people you have lost, the circumstances and relationships that haven’t gone how you hoped. Make room for joy and loss. The excitement of Christmas and the pain of grief. Be kind to yourself and determine ways to honor any grief or loss you have this Christmas. Honor that loved person who you miss so much. How? Put a special ornament on the tree in honor of them. Put a small stocking up somewhere or a little angel or other meaningful item that signifies importance to you. This is…
-
Who Needs Help with Their Problems & Struggles in Life- God is an Ever-Present Help.
Lord you are mighty & good. Move in the midst of so many who need to hear your voice— & feel your presence— in the midst of their battle right now. Today. Be their ever-present help in times of trouble, as you already are. Help them to know you are near & care and are working everything for their ultimate good. Increase their trust in you, God. 🙏❤️ Friend— Share this prayer with whoever needs encouragement in their life battles and difficulties they are facing today. Tag me on social media @choosejoyinthemidst Christmas doesn’t put a pause on life difficulties. We all need encouragement and strength to face the storms…
- Amygdala, calming techniques, Coping strategies, EMDR, empathy, faith and psychology, Fight or Flight Response, Mental Health, Overcome anxiety & worry, positive self-talk, Prayer, PTSD, Pursuing health and wholeness, Stress response, therapy, Trauma
Fight or Flight Response Series: Part 3. Stress Responses Don’t Have to Rule Your Life- Decrease Tension, Find Calm, & Take Back Control!
Triggers, trauma, and PTSD don’t need to run your life. There are ways to have improved resilience and decrease those fight or flight symptoms when they hijack your life at unexpected and undesirable moments. We will talk today about some of those amazing techniques- Read on with the hope and knowledge that the intensity of the stress responses you experience can, in fact, be lessened. Their intensity can be dialed down. You can manage and begin to have more control over those intense responses you feel. You don’t have to live your life with amygdala hijack taking over at unexpected and unwanted moments. In my last fight or flight writing,…
